I’ve been a busy bee! I have one more final to go, I’m so ready to get it done with! I’ll be busy studying math the next few days, so please bare with me. I might not post that often but once I have more time, I definitely will.
I’ve always loved traveling, and always will. Besides health and fitness, traveling and visiting new places is also a passion of mine. I love it!
A lot of people think that you cant eat healthy on the go. It’s actually a lot easer than people think it is. You just have to be prepared. Simple as that.
In this new series I’m going to share my favorite ways to eat healthy while on the go. I have a lot of fun things planned for this series, so stay tuned!
Part 1: Pack Healthy Snacks
Healthy snacks such as bars and fruit are perfect for on the go. They aren't super heavy and are small enough to keep in a purse.
Sealable plastic bags and small tuber ware are also a great thing to use. You can easily store your snacks or meals in them.
I usually pack things such as homemade trail mix in sealable plastic bags. I like to cut up an apple and put it into small tuber ware box, too.
Hydration is also very important when you are out and about. I like to take a water bottle, a shaker cup and protein powder with me. This way, I can have plain water and even make a protein shake when I’m on the go.
If you don’t have single serving packets of protein powder, simple put a serving of your protein powder into a sealable plastic bag.
There are many cool new gadgets for us foodies out there! I recently got a banana guard to keep my bananas from getting smooshed when I’m on the go. If you don’t have one of these yet, I highly recommend it.
My favorite healthy on the go snacks:
- Fruit: Apples and bananas
- Homemade trail mix (mixed nuts, pretzels, dried fruit etc.)
- Mixed dry cereal
- Protein shakes
Packing healthy snacks is a great way to prevent you from eating junk food.
Gum is also something I like to take with me. I get bored pretty easily when I’m in the car, so I like to chew gum. Is that weird? It’ll also help keep your breath fresh and teeth (somewhat) clean.
Feel free to share your tips and ideas in the comments below. :)
Do you like to travel? What are your favorite on the go snacks? If you could travel anywhere in the world, where would you go?